The Truth About Ghee (Clarified Butter)
Growing up, I was one of those so-called 'forward' teenagers who followed the latest trends and craze. Being an Army Officer's daughter added fuel to the fire. As a kid, I was healthy. My diet consisted mostly of home-cooked, balanced meals prepared with love by my mom and we ate out only once in a while. But I slowly fell into the trap of the latest health fads. I completely stopped having ghee at the age of 14. (For those of you who don't know, ghee is clarified butter whic
