Milk: The Ayurvedic Perspective
Just 6 months ago, my husband said to me for the very first time, “honey, I am thinking of eliminating milk from my diet.” “Why”, I asked. " 'Coz I read a new research stating that its not good for health. It is one of the reasons for cancer, causes cholesterol, acne, lactose intolerance and many more health issues”, he exclaimed! Well, he is not the only one! Thanks to a recent research study, quite a few number of people have come to believe the same. Let's look at 3 thing
