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Ayurveda is a complete system of medicine originating in India, ranging somewhere between 5000 to 10,000 years old! It's based on universal principles which are applicable in any day, age and time. It works in accordance with nature and works to balance the bodily elements in harmony with nature.

It's not only a system of medicine in the conventional sense of curing diseases but also its a way of life which teaches how to  maintain & protect both physical & mental health & also how to attain longevity!


Prevention is a huge part of Ayurveda.

In the conventional medical setting, health usually means the absence of illness & a person free from disease is considered healthy. But one of the main aims of Ayurveda is to prevent a healthy person from getting diseased. "Prevention is better than cure" is the basic concept of Ayurveda  and is achieved through diet, lifestyle & sleep.

Ayurveda aims at preventing a person from getting diseased by maintaining the balanced condition of the 3 body humors i.e. Vata, Pitta, Kapha and also all the tissues (dhatus) in the human body.  Ayurveda suggests a balance in the function of dosha (bodily humors), dhatu (cells & tissues), mala (wastes), agni (enzymes) and ojus (immunity).

There are 8 branches of Ayurveda, namely: 

  • Internal Medicine 

  • Surgery

  • E.N.T

  • Pediatrics

  • Toxicology

  • Psychiatry

  • Rejuvenation

  • Aphrodisiacs

How Is it Different from Western Medicine?

  • Prevention is better than cure is the basic premise of Ayurveda.

  • Ayurveda works to eliminate the root cause rather than just treating the symptoms.

  • It considers the human body as a whole rather than a conglomeration of different organs and systems.

  • The disease process can be hampered much earlier through Ayurveda since Ayurveda recognizes 6 stages of a disease vs. just the 2 stages in western medicine.

  • There are no harmful side effects.

Ayurveda - Vedic Sanctuary Ayurvedic Wellness Diet Lifestyle Sleep Holistic Healing Prevention - Plano (Dallas) Texas 75093
Why Ayurveda?

Its a holistic system of medicine.

Its time tested!

No side effects on the body!

Its natural & all ingredients come from nature without having to be produced synthetically in a lab.

And last but not the least, IT WORKS!

What is Ayurveda

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