About

Nutritionist - Vedic Sanctuary Ayurveda (Ayurvedic) Wellness Diet Lifestyle Sleep Holistic Healing Prevention - Plano (Dallas) Texas 75093

I am a Board Certified Holistic Health & Wellness Counselor and a Certified & Registered Yoga Instructor. I specialize in a holistic & natural approach to well-being.

I offer Wellness Counseling, Detox Packages, Yoga classes & Body Therapies for Stress Management and relaxation; all geared towards one goal -  to keep you healthy and in charge of your own health.

There are 3 pillars for achieving sound health. They are: 

  • Diet,

  • Lifestyle,

  • Sleep

When these are right, medicine is of no need; when these are wrong, medicine is of no use!
 

I laser focus on all of those 3 in order to keep clients healthy.